however, the 2-session-star-jump was the one that causes the calf muscle pain..
illustration of calf muscle cr:chiherbal
it wasn't that bad during the kicking training..
but, it hurts during the sparring session, especially when i bounce..
the most critical part is when i accidentally kicked this junior where she blocked with her elbow..
ouch!!my metatarsals part is so hurt..that made me jumped instantly..which causing my calf muscle strained..damn..i don't mind the injury coz it is really usual during training especially in sparring..but i don't think i can't handle the muscle strain pain..sakitnye.huhu..
i can hardly walk for at least 2 days i think..based on previous experience..
going down the stairs..each step will killing me..arghh!!
even performing solat is difficult..
aigoo..leg..sorry for not taking a good care of you..mianhe..
hope to heal soon..
HWAITING!!
1 comment:
awwww kecian nye.. hehehe.. rest your leg dear
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